Psychotherapy and Counselling
At different times throughout our lives and for different reasons, we may find that we are troubled and that coping with our problems is more than we can bear. There may not seem a way through, an easy solution or indeed and understanding of what we are experiencing.
It is very difficult and almost impossible to deal with these things in our confusion. Psychotherapy and counselling with a professional can give us the opportunity and guidance to challenge and understand our situation and feelings and the way we cope with them.
Whether it is a long term problem that we have suffered with for all of our lives such as:
- Low self esteem
- Lack of confidence
- Sexuality
- Relationships
- Depression
- Stress
- Self Harm
- Anxiety
- Loneliness
- Trauma
- Bereavement
Or maybe a life change or challenge that leaves us feeling destabilised and uncertain of our ability to get through.
A sensitive empathic arena
Psychotherapy and counselling provides a sensitive empathic arena where we have the opportunity to explore our problems and concerns, where we can expect to be respected and accepted in a non-judgemental relationship. It is a place where we can face our internal conflicts freely and learn a better understanding of ourselves. Most importantly a place we can become empowered in our own lives.
Our resident Psychotherapist & Counsellor
Julie L Frith Dip.Couns MBACP has worked at the clinic for over 4 years and has had 12 years experience in psychotherapy. Julie trained and qualified at the University of East Anglia and subsequently worked in the University Counselling Service. Follwing that Julie worked for a national Mental Health Charity as Psychological Therapies Manager.
You may contact Mrs Frith by email or telephone. Details below.
Email: juliefrith@willowfarmclinic.co.uk
Clinic: 01603 716088
